FREE MASTERCLASS
BUILD THE RESILIENCE TO GET FIT AND BODY CONFIDENT
New date to be announced soon
This masterclass is 60 minutes of straight-up talk (with the introduction to some stress busting exercises), focusing on the powerful tools needed to shift those mental blocks, get body-confident and welcome exercise, mindfulness and positivity into your life.
Limited spaces available. So if you’re ready and committed to yourself, jump on the waiting list. It’s first come, first serve.
