Just off the beautiful coast of Ireland, a wellness retreat awaits highly driven individuals with an unstoppable zest for life, in search of authenticity, physical and mental growth, meaningful connections.

You’ll experience a luxury stay in the newly renovated farmhouse estate, many miles from everyday life, in the raw elements. This is a home away from home, designed for you to completely relax and rejuvenate. The wellness spa is set in the idyllic green landscape of the Sunny South East of Ireland. It’s secluded, tranquil, charmed by nature and all that comes with this… including the Irish weather!

A stone’s throw away from the John F Kennedy Arboretum and Slieve Coillte mountain (where JFK’s great grandfather hales). You’ll have the opportunity to hike this local gem, take a dip in the Celtic sea, be led daily by Annabel through curated workouts in our state of the art air conditioned fully equipped gym, Reformer Pilates, Yoga, meditation and breathwork in the floor to ceiling glass recovery room and yoga studio. The surrounding area is lined with verdant green landscape where you can experience star gazing in complete silence and bliss. There will also be ample time to relax in the elegant spa which includes infrared and steam sauna, cold plunge pool.

Joseph Pilates said ‘It’s the mind itself which shapes the body’
This is not your average retreat. We ask our guests to not only explore the physical movement of Pilates and yoga but to delve a little deeper and approach the retreat with curiosity, a willingness to challenge mental blocks with compassion and try something new each day.

Beyond the weekend schedule you get to choose to be more active or spend more time in the chill out areas getting lost in a book. Local activities are plentiful, you can explore the local areas with a guided tour.

Gut health is at the heart of a healthy mind. The estate grows its own produce, The vegetarian menu is delicious and especially designed to cleanse and hydrate from the inside out, to sharpen your mind and practise breath work, meditation with ease.

True transformation occurs only when you are ready, perhaps you’ve stumbled on this retreat unknowingly and feel it’s time to take the plunge, connect with yourself and feel empowered to experience life through an unfiltered lens.